Hatha Yoga

Member type: Adult

Instructor: Zsuzsa Kohan

Location: Studio 2

Level: General

Age: Adult

I was asked several times to explaine what kind of yoga I teach. I was trained at YogaCampus and as they are not committed to any style of yoga, me neither. In my class you will find elements of Ashtanga Yoga, Jivamukti Yoga, Forrest Yoga, Vinyasa Flow and more. Let's call it Dynamic Hatha Yoga with strong emphasis on breathing as the metronome of your practice, your life. Don't feel intimidated if you never practiced yoga before. It is open to all levels.

I believe in the importance of the anatomically precise and safe practice. I'm committed to inspire others to realize their own gifts and powers and to step into their most brilliant self.