CATHERINE BAXENDALE
I have been a Personal Trainer at The Hogarth since 2011. Working in such a positive, supportive and encouraging environment makes my job incredibly fulfilling and so enjoyable watching my clients achieving and maintaining their goals.
My passion for fitness stemmed from ballet, and after 13 years I progressed into the gym environment working on maintaining core strength and aerobic fitness. I have set myself a new endurance challenge, and have signed up for the London Marathon in April 2015, I am very excited to see my own progress through the months leading up.
I am currently studying a BSc (Hons) Nutrition degree at St Marys University, I provide health coaching, nutrition and fitness advice to a range of clients with different individual needs and training goals.
I am here because I believe keeping active and a balanced diet not only helps weight management, but also makes us feel good and keeps us healthy. Whatever the goal, whatever the fitness level, I am here for you to create a personalised program that suits you and together we will reach your goals.
QUALIFICATIONS: Currently studying Nutrition BSc (Hons) Degree, Active IQ Level 3 in Personal training, Level 3 Pre and Post natal Exercise Instructor, Childhood obesity prevention, Level 2 Sports Nutrition, Circuit Instructor, Spin Instructor .