DAVID DOWNEY

My passion for training comes from my background in many sports, mainly rugby. I started at the age of 5 and was never without a rugby ball in my hand. I was fortunate enough to go on and play for Leinster which put me in front of coaches and trainers who were at the top of the game, their passion and knowledge amazed me and from then I have always tried to better my own knowledge about training and fitness. 

As a personal trainer I try to emphasise the ‘’personal’’ part of the job, tailoring my programming and workouts to the individual. Building consistency in the gym is always easier if we can enjoy what we are doing, all the while hitting our goals. 

So whether it be weight loss, muscle building, or just general fitness and well-being you are after, don’t hesitate to come have a chat with me. 

Once upon a time I used to carve rock, now I’m into human sculpting. If you are after a certain chiselled look, I've still got the tools, hit me up!

QUALIFICATIONS: BA (honours) in 3D design, model-making and digital art (specialised in Sculpting)

• Nationally accredited Strength and Conditioning workshops held by APEC

• Qualified Broga Instructor 

• REPs Level 3 Personal Trainer

• REPs level 2 Fitness Instructor 

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